Online basic course:
 Introductory training for IHT
 Every 14 days I offer an online training course on interval hypoxia training (IHT) for beginners. The aim of the webinar is for all participants to be able to carry out IHT safely and effectively. My offer includes appointments for self-payers and for those with vouchers for an initial training course.
 Programme items:
 Levels of hypoxia
 Basics of protocol structure
 Creation of training programs
 Interpret training curves correctly
 Training planning